When you have limited mobility, even the simplest of tasks can become a real challenge. From feeding yourself to getting yourself dressed, if you’re having a hard time moving around or using certain parts of your body, you’re going to need to find some ways to adjust so that you’re able to take care of yourself as best you can.
To help you figure out how this can be done, whether you’re dealing with a broken arm or are needing to live in an assisted living facility, here are three tips for dressing yourself with limited mobility.
Ask Medical Professionals For Guidance
As soon as you become aware of your mobility issues and seek medical help to figure out what’s going on and what can be done, you should also make sure that you ask them for their guidance on how to do daily tasks that you may have taken for granted in the past. Because your medical professionals likely deal with people with limited mobility on a very regular basis, they likely have a lot of ideas that you can put into practice as well as resources to help you find even more information.
Occupational therapists and physical therapists are usually most helpful in this department, as their entire job is to help their patients learn how to do things for themselves in a safe and comfortable way. So if you haven’t already met with an occupational therapist or physical therapist, you may want to consider making this appointment.
Find Clothing That Can Be Secured With One Hand
If the reason why you’re having a hard time dressing yourself is because you’re having problems with your hands, you should then start looking for articles of clothing that you can put on with just one hand. This usually means not using clothes that have intricate buttons or zippers, as they often require two hands.
Rather than going with these options, you should look for clothes that have fasteners like Velcro, snaps, or magnets. This way, you can close your clothes with just one hand.
Discover Trusted Adaptive Brands
For people that are going to need adaptive clothing for an extended period of time, you may want to familiarize yourself with some adaptive brands that you can purchase all kinds of clothing from. By doing this, you can always feel confident that the clothes you’re looking at will be easy for you to use and wear.
If you don’t know of any adaptive brands yet, do some research and ask people who may have similar mobility limitations to see what they’re wearing and what things you should steer clear of.
If you have limited mobility but still need to dress yourself, consider using the tips mentioned above to help you learn how this can best be done.
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